Objectives

Chapter 5 - Triggers 

Objective: In this chapter, you will start to understand what your triggers are, how they impact your recovery, and how to plan to overcome them. 

Projected Time Spent On this Chapter: 2 days 

Set your Intention: Set a timer for 1 minute and sit in silences focusing on your breath. 

Quote: "Addiction makes you blind to your reality."

Complete and Continue