Chapter 10- Developing Self-Care Safety Net Activities Objective 

Objective: In this chapter, you will start to develop a daily action plan on how to find mindful actives that will keep you in recovery. 

Projected Time Spent On this Chapter Total: 4 days 

Set your Intention: Speak out loud “I am choosing to live a life or recovery because (give your reason)"

Quote: "Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."