Chapter 1 - Developing Your Bottom Lines

Objective: This chapter will help you identify and label the compulsive sexual behaviors that you no longer wish to take part in. 

Projected Time Spent On this Chapter: Less than 1 hour 

Set your Intention: Take a deep breath and tell yourself “I am doing this work to heal my life. The harder it feels, the more healing that is happening.” Take another deep breath. 

Quote: "Effort and courage are not enough without purpose and direction." ~ John F. Kennedy